Contraceptive Methods You Should Never Mix

Illustration of a woman holding two condoms and raising a stop hand with the headline “Don’t double condoms”.

Some contraceptive pairs can reduce protection or add risk. If you want to use two methods at the same time, it is usually safest to choose options that complement each other. The combinations below are ones that guidelines generally advise against, together with alternatives you can discuss with a clinician. Pairs you usually should not … Read more

Top Contraceptive Method Combinations for Maximum Protection

Illustration of a woman gesturing to a shield with a plus sign and check marks; headline reads “Best pairings”.

Some people choose to use more than one birth control method at the same time. This page summarises combinations that expert guidance from organisations such as the CDC and WHO generally considers reasonable for lowering pregnancy risk, while keeping STI protection in mind. The best combination for you depends on your health history, medicines, and … Read more