A missed or late period can be stressful. This calculator weighs your cycle history, how many days late you are, recent protected or unprotected sex, and any test dates to estimate whether pregnancy or a delayed cycle is more likely-plus when to test or retest for the most reliable result.
Not sure when your period is due next? The next period calculator predicts your upcoming date and test day.
Methodology & Sources
What this estimates
This tool provides an educational estimate of the probability that a late or expected period is due to pregnancy versus normal cycle variation. It combines (1) a prior probability based on exposure type (no sex, protected only, any unprotected) with (2) the likelihood of being late if pregnant vs not pregnant, and (3) optional test results, using a simple Bayesian update. Bars are complementary and are not a diagnosis.
âDays lateâ and expected period
You supply days late directly (negative values mean ânot due yetâ). The expected period date is today minus the âdays lateâ value, which lets the tool align any past tests to how many days before/after the expected period they were taken.
Cycle variation when not pregnant
Cycle length varies within and between people. We approximate day-to-day variation around your average using a normal-like spread with your chosen standard deviation (SD). The likelihood of being late if not pregnant is modeled as the upper-tail probability that a cycle runs at least âmean + days-late.â Large app-dataset studies show substantial real-world variability in cycle length and follicular-phase timing, supporting use of a dispersion parameter rather than a fixed 28-day assumption. Key evidence: large cohort of app users describing cycle-length distributions and within-user variability (Bull et al., 2019, Scientific Reports).
Pregnancy prior by exposure
We set conservative priors: very low for âno sex,â low for âprotected only,â and higher for âany unprotected.â These anchors reflect day-specific fecundability curves (probability of conception given intercourse on days around ovulation) and the fact that timing is usually imprecise outside active trying. Classic day-specific data show conception probabilities concentrated in the fertile window with a sharp peak near ovulation (Wilcox et al., 2000, BMJ). Typical-use contraceptive effectiveness supports a small residual risk with protected sex across a cycle (CDC Contraception Effectiveness).
Likelihood of lateness if pregnant
If pregnant, the chance that menstruation has not occurred by the expected date is high and grows with additional late days. This reflects early implantation timing and onset of hCG production, which suppresses menses; most successful implantations occur roughly 8â10 days after ovulation (plausible range ~6â12 days) (Wilcox et al., 1999, NEJM).
Incorporating pregnancy tests
If a positive test is reported, the model sets a very high pregnancy probability. For negative tests, we down-weight the probability by the testâs expected sensitivity on the day it was taken, mapped by days before/after the expected period (for example, lower sensitivity before the missed period, ~90% around the due day, rising to >95% several days after). Bench studies and reviews show that analytical sensitivity and real-world performance vary by brand and timing; accuracy rises as hCG increases after implantation (Johnson et al., 2015, CCLM). The biological basis for early detectability is the implantation-to-hCG timeline (Wilcox et al., 1999).
Computation summary
Posterior = [Prior_preg Ă P(late | preg)] / ([Prior_preg Ă P(late | preg)] + [(1 â Prior_preg) Ă P(late | not-preg)])
. Each negative test multiplies the posterior by (1 â sensitivity)
for that day. We floor extremely small values (<0.0001%) to avoid showing 0%.
Interpreting the output
The two bars sum to ~100% and represent a relative split between pregnancy vs cycle variation under the model assumptions. âNext best test dayâ and âretestâ suggestions follow the common practice of testing on or after the expected period and repeating 48 hours later if negative, when hCG has typically doubled.
Limitations
Population averages and simplified assumptions cannot capture individual variation in ovulation timing, luteal phase length, test brand/technique, or medical conditions. If you are 7+ days late with negative tests, or have pain, heavy bleeding, or other concerns, seek clinical advice.
Key sources
- Bull JR, et al. âReal-world menstrual cycle characteristics of more than 600,000 app users.â Scientific Reports, 2019. Link.
- Wilcox AJ, Dunson D, Baird DD. âTiming of sexual intercourse in relation to ovulation.â BMJ, 2000. Link.
- Wilcox AJ, et al. âTime of implantation of the conceptus and loss of pregnancy.â NEJM, 1999. Link.
- Johnson S, Cushion M, Bond S, Godbert S. âStrips of Hope: Accuracy of home pregnancy tests and new developments.â Clinical Chemistry and Laboratory Medicine, 2015. Link.
- CDC. âContraceptionâEffectiveness of Family Planning Methods.â Link.
Missed or late pills? Use the missed pill pregnancy risk calculator for this cycleâs odds.
How to read your result
- Higher pregnancy likelihood if sex occurred in the fertile window with no or unreliable protection and tests were taken too early.
- Lower pregnancy likelihood if protection was consistent and tests were taken on or after their first reliable day.
- Cycles vary: Stress, illness, travel, new exercise, and some medications can shift ovulation and make a period late even without pregnancy.
Testing tips
- Use the first reliable test day (varies by brand and ovulation timing). If negative but your period is still late, retest 48 hours later.
- Testing too early is the #1 cause of false negatives. Wait for the calculatorâs suggested day if you can.
Whatâs next?
Within 120 hours (5 days) of sex? Review options now: Morning-After Pill Effectiveness.
FAQ
How many days late is âlateâ?
Can I be pregnant even if I got a negative test?
Do condoms or birth control pills make late periods more likely?
What else can delay a period?
Sources
- ACOG. Missed Periods â common causes of late periods and when to test.
- Clearblue/brand documentation for first-reliable-day ranges (referenced via your Pregnancy Test Accuracy Calculator methodology).
- CDC. Contraception â typical vs perfect use context when considering protected vs unprotected sex.
Information only; not medical advice. If your period remains very late or you have symptoms (pain, heavy bleeding, fainting), seek care promptly.